Eating clean. Feel energized. Lose weight. Prevent a leaky gut. Reduce bloating. Get rid of gluten in your daily consumption.
The paleo diet has been called many things.
Foods consumed on the paleo diet are lean proteins, vegetables ( no white potatoes, sweet potatoes are ok), fibrous fruits, non-dairy probiotics for good gut health and healthy fats like nuts and seeds.

Things avoided are simple sugars, carbohydrates, wheat flour of all types,
Dairy and legumes.

Our Paleo baking follows the principles of a paleo diet and provides some of the comfort foods people are used to in a regular diet but made with Paleo ingredients.
Enjoy a steak on a paleo round or toasted paleo bread with honey or avocado spread.